SUBMISSION RULES
HOW TO SUBMIT
- Please submit your entries between midday Sunday and midday Monday each week
- Please enter your name as it appears on the District list firstname and surname
- 5k pace is the average km pace over a 5k distance, NOT the time taken
- Enter the time with minutes and seconds separated by a colon, not a comma, a full stop, a smiley or a “funny” comment
- Number of days run this week is to a maximum of seven, there are only seven days in a week
- The longest run this week is to be entered in whole kilometres rounded as you see fit without km at the end or other “amusing” comments
- For the dinosaurs multiply miles by 1.60934 to get km
- Highest elevation is for a single run and is to be recorded in metres, not feet, inches, hands, cubits or baked beans (one for the taskmaster fans out there)
- For the dinosaurs multiply feet by 0.3048 to get metres
- Please do not submit more than once
- Only runs of 5k or more are eligible
- Please don’t try to break all the submission rules because you think that’s funny, it’s not
- Please be honest
GENERAL RUN GUIDELINES
Please:
- Don’t drive anywhere just to do your run
- Don’t go out for unreasonable lengths of time
- Don’t do repeated laps in densely populated areas
- Don’t try to play the system by taking 59 second breaks in the middle of a 5k or choosing an entirely downhill route just to beat everyone else
- Remember it’s just a game and supposed to be fun for everyone
OTHER RULES
- Don’t worry
- Be happy